Soothing my mind / A field or a mine

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“What I didn’t know, at the time, is that the human mind will regulate to consciousness without any interference from us. You don’t have to be vigilant about your level of awareness; your feelings are doing this by design.
Here’s the rub, though: For this understanding to go into effect, you must see this “concept” as an irrevocable fact. If you’re sitting on the fence—sometimes looking within to explain your mistakes, but other times blaming those around you. Or if you’re still reaching for external techniques when you lose your serenity or patience—then that deep insight, that epiphany, will simply not appear.”

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Garret Kramer — Waiting On Insight

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